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Thursday, January 26, 2006
Wah sian... today P.E. warm-up 2 rounds... ran 12 rounds straight after some hardcore 1 sec 1 push up/situp/jump... 3 sets ea lor...
But nvm... i got high endurance... managed to finish all 12 rounds in 1 go at same pace with Gary and Pui Kit =)

heh i think i will get thru my X-country with a breeze... must go get those 2 to run with me again =)

Gd luck ctx... if u wan u can pace with us... but rmb the tips to running... dun fall back too much ^^

My mind's unweaving/ 7:25 PM

Me

xC Lai [luke281913]

Nov 14th

1996-1998: Kuo Chuan Presbyterian Primary School (1/6, 2F, 3F)
1999-2001: Nanyang Primary School (4L, 5I, 6I)
2002-2005: Catholic High School (1-3, 2-3, 3-5, 4-5)
2006-2008: Anderson Junior College (13/06, 22/06)
2008-2010: Singapore Armed Forces (BMT Orion, SISPEC Charlie, 35 SCE Bravo Company)
2010-present: Singapore Management University (School of Information Systems)

Loves Blogging/Gaming/Being Happy
Hates mugging/homework(but we don't get a choice do we?)

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13/06!!!
22/06!!!

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